Broccoli and cheddar frittata

1 Point, Breakfast, Eggs, Entree, Weight Watchers

Prep Time: 0:10 Cook Time: 0:25 Total Time: 0:35 Difficulty: Easy Servings: 6 Source:

Ingredients

11 large eggs

1/2 cup reduced fat shredded mexican style blend cheese

1 Tbsp olive oil

1 small onion, thinly sliced (about 1 cup)

2 cups chopped cooked broccoli

1 pinch kosher salt

1 pinch freshly ground black pepper

Directions

Preheat oven to 400°F; position rack in middle of oven.

In a large bowl, whisk together eggs; set aside.

In a 10-inch ovenproof nonstick skillet, heat oil over medium heat until shimmering. Add onion and cook, stirring, until it begins to soften, 4 minutes. Add broccoli and cook, stirring, until warmed through, 2 minutes more. Season to taste with salt and pepper.

Pour eggs over vegetables, covering them evenly; cook, gently lifting and pushing cooked edges toward center, allowing liquid egg to fill space, about 4 minutes. Sprinkle with cheese and transfer pan to oven. Bake until frittata is golden brown and puffed up, 12-15 minutes (frittata should be just slightly soft in center). Transfer frittata to a cutting board, cut in 6 wedges and serve immediately.

Nutrition

1 smart points